Why Do We Fast? The Spiritual Meaning and Tradition Behind Fasting in Hinduism
WHY Do We Fast? Understanding the Ancient Indian Why Tradition Have you ever wondered why we fast? In India, fasting is not simply about skipping meals. For millions of people, fasting—or vrat—is a familiar part of religious and cultural life. People may fast during Ekadashi, Navratri, Maha Shivratri, Janmashtami and other sacred occasions. Some observe…
